Pulse
Your Hero's Journey Map
Understanding personal transformation through archetypal patterns—and finding meaning in struggle. Every meaningful life follows the hero's journey—not the Hollywood version with external villains and dramatic victories, but the internal adventure...
Your Hero's Journey Map
Understanding personal transformation through archetypal patterns—and finding meaning in struggle. Every meaningful life follows the hero's journey—not the Hollywood version with external villains and dramatic victories, but the internal adventure...
The Art of Conscious Transitions
Why transitions matter—and creating ritual around change. Most people rush through transitions like sprint races—eager to reach the next phase without fully processing what's ending or beginning. But transition periods...
The Art of Conscious Transitions
Why transitions matter—and creating ritual around change. Most people rush through transitions like sprint races—eager to reach the next phase without fully processing what's ending or beginning. But transition periods...
Building a Life That Feels Like You
Moving beyond others' expectations—and the cost of performing vs being. You've been performing so long you might have forgotten what feels natural. Following scripts written by family expectations, cultural pressures,...
Building a Life That Feels Like You
Moving beyond others' expectations—and the cost of performing vs being. You've been performing so long you might have forgotten what feels natural. Following scripts written by family expectations, cultural pressures,...
The Language of Cycles
Why linear thinking fails—and understanding cyclical patterns in growth and creativity. Nature doesn't operate on progress reports and quarterly reviews. Seeds germinate in darkness, flowers bloom and fade, trees shed...
The Language of Cycles
Why linear thinking fails—and understanding cyclical patterns in growth and creativity. Nature doesn't operate on progress reports and quarterly reviews. Seeds germinate in darkness, flowers bloom and fade, trees shed...
When Perfectionism Becomes Prison
How perfectionism blocks creativity—and the courage of imperfection. Perfectionism masquerades as high standards but operates as creative sabotage. It promises excellence while delivering paralysis, promising flawlessness while creating fear of...
When Perfectionism Becomes Prison
How perfectionism blocks creativity—and the courage of imperfection. Perfectionism masquerades as high standards but operates as creative sabotage. It promises excellence while delivering paralysis, promising flawlessness while creating fear of...
The Practice of Deep Listening
Moving beyond reactive listening—and how attention transforms relationships. Most listening isn't listening—it's waiting for your turn to talk while mentally rehearsing responses. Deep listening requires setting aside your agenda to...
The Practice of Deep Listening
Moving beyond reactive listening—and how attention transforms relationships. Most listening isn't listening—it's waiting for your turn to talk while mentally rehearsing responses. Deep listening requires setting aside your agenda to...